ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Mara CARDOSO

ITRA ID: 3875497

Gender: Female

Age Category: F 40-44

ITRA Performance Index
446 Intermediate 3
1
Finished Races

28

2
Total Race Time

107:01:53

3
Total Distance

631.5 km

4
Total Elevation

+31,626 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Female)

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x7

1

x14

2

x5

3

x0

4

x0

5

x0

6

x0

ITRA Performance Index Ranking

World Top 17.47 %

World Ranking

Overall (Female)

100,695

576,706

Age Group (F 40-44)

DNF

DNF

Continent Ranking (Europe)

Overall (Female)

75,539

355,472

Age Group (F 40-44)

DNF

DNF

Country Ranking (Portugal)

Overall (Female)

1,800

9,171

Age Group (F 40-44)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-04-06
Category
Half Marathon
Portugal
Distance/M+
24 km / 1157 m+
Itra Point 1

1

Gender Ranking
48
Race Time
3:59:30
Race Score
DNF
2025-03-09
Category
Half Marathon
Portugal
Distance/M+
15 km / 902 m+
Itra Point 0

0

Gender Ranking
51
Race Time
2:26:20
Race Score
DNF
2025-02-09
Category
Marathon
Portugal
Distance/M+
38 km / 1554 m+
Itra Point 2

2

Gender Ranking
17
Race Time
6:53:33
Race Score
DNF
2024-12-01
Category
Half Marathon
Trail da Amizade - TCA 18k
National League
Itra Point 0

0

Portugal
Distance/M+
19 km / 513 m+
Itra Point 0

0

Gender Ranking
47
Race Time
2:35:51
Race Score
DNF
2024-11-24
Category
10K
Portugal
Distance/M+
13 km / 267 m+
Itra Point 0

0

Gender Ranking
28
Race Time
1:36:08
Race Score
DNF
2024-09-29
Category
Half Marathon
Portugal
Distance/M+
17 km / 639 m+
Itra Point 0

0

Gender Ranking
46
Race Time
2:19:52
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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